ELECTRO MUSCULAR STIMULATIONPERSONAL TRAINING
That 40,000+ People Across Our Network
Use To Transform Their Body & Health
To Burn Fat, Increase Strength, Build Muscles,
Reduce Back Pain, Boost Metabolism & Immunity
WHAT IS EMS TRAINING?
Does getting in the shape you desire always seem to be just out of reach? Many of us experience a fitness stall due to a lack of time. Others struggle with physical injury, or simply frustration at not seeing progress through conventional training. Are you tired of feeling that your current conditioning doesn’t reflect the true you?
Imagine an efficient solution that delivers true confidence through enhanced wellbeing. Whether your goals are weight loss, increased strength and mobility, or a toned and sculpted physique, Bodystreet provides an elegant training system that will make your fitness goals more accessible than ever.
Discover an innovative form of high intensity interval training, with Electro Muscle Stimulation, or EMS. This intelligent personal training method uses low-frequency electrical impulses to stimulate the muscles that are often ignored by conventional fitness training. Most importantly, you can experience a short 20-minute whole-body workout which activates 90% of muscle fibres, helping you to achieve more, in a much shorter time.
Electronic Muscle Stimulation delivers results by amplifying your body’s own electrical pulses. This extra stimulus causes your muscles to contract more and work harder. EMS has been widely used in physiotherapy for decades with great results. With Bodystreet, you can now harness it’s great potential to improve body composition.
Whole body EMS training is up to 40% more intensive than traditional strength training with weights. Moreover, one 20-minute full body EMS workout is equivalent to 3 hours of conventional training! Read on to discover the many benefits of our revolutionary EMS training system.
OUR STORY
This BREAKTHROUGH ‘Non-Workout’ Approach From Germany is the ONLY Method I use in My Fitness Studio!
Hi, my name is Kate Golozubtseva and I’m one of the owners of Bodystreet Edinburgh Morningside, a cutting-edge personal training fitness studio in Edinburgh.
I used to offer traditional methods of working out. You probably know what I’m talking about …
… lifting progressively heavier weights to grow fat-burning muscle
… spending lots of time on treadmills, ellipticals, and rowers to burn calories!
And of course, group fitness programs where dozens of sweaty people pack into a small room to work out together.
It worked … IF you could keep up with it.
Sound familiar?
I thought this was the ONLY way to work out until… .
Neuro-Muscular Stimulation to Dramatically Change Our Bodies FASTER than traditional methods…
Benefits of EMS Training
TONED BODY
Through this highly efficient fitness training system that has been intelligently designed for the human body, you can tone muscles, lose weight and decrease body fat. In addition, it helps to reduce cellulite and improve circulatory system health.
SAVE TIME
We are sure that you will agree, time is money in 21st century! Our state-of-the-art EMS training technology will give you all the benefits of a 3-hour workout in just 20 minutes. Because of this, only 1 personal training session per week is enough for real results.
BUILD MUSCLES
Electronic Muscle Stimulation training is a whole-body workout, strengthening all groups of muscles. Consequently, you can get faster, stronger, and leaner quickly, with 90% of muscles activated, and both surface and deep muscle fibres targeted.
IMPROVE POSTURE
Using EMS can help to improve your posture. Our specialist training programmes incorporate a fully balanced range of exercises. This includes focus on the back, abs, and even the shoulders.
Most importantly, EMS can specifically target and train difficult to reach muscle groups, such as lower back, pelvic floor, and core. This form of deep stimulation personal training can deliver improvements in overall posture and flexibility.
CORRECT MUSCLE IMBALANCES
EMS training is ideal for use if there are muscular imbalances or underdeveloped muscles in the body. Bodystreet’s expert trainers will work with you to sculpt the body you desire. Targeting the appropriate muscle groups is easy with the professional placement of the electrodes in the specialized EMS training suit.
BOOST IMMUNITY & METABOLISM
EMS helps to build lean muscle, which in turn speeds up your metabolism, helping you to burn fat and stay in shape.
WHAT TO EXPECT: HOW DOES EMS TRAINING WORK?
OUR CLIENTS
EMS WORKOUT EXAMPLES
OUR NETWORK
WHY CHOOSE US ?
HIGHLY EFFECTIVE
EMS helps with weight loss by helping to build muscle, burn excess calories, and promote rapid fat loss. Because it is superior to regular exercise, you can start seeing results in 4-6 weeks if you stick to the plan.
EMS is not a quick fix that goes away, but a scientific method that delivers lasting results. Activate 90% muscle fibres, burn up to 500 calories per session and up to 2,500 calories during next 48 hours after the training due to the postworkout hyper compensation effect.
ANY AGE & FITNESS LEVEL
Bodystreet’s EMS personal training will help you to achieve your fitness goals and target shape. So, whether you are a professional athlete, or someone that hasn’t exercised for years, we can help you.
There is no additional strain on your ligaments or joints during our training sessions. Therefore, we would welcome clients as young as eighteen, or as old as ninety. Our oldest client is 83 now and we a proud seeing his positive results.
TIME EFFICIENT
Fundamentally, Electric Muscle Stimulation training is the fastest way to achieve the desired outcome when it comes to fitness. A 20-minute EMS workout equals 2-3 hours of conventional training.
So, 20 minutes of EMS personal training per week is enough to burn fat, increase strength, build lean muscle, reduce back pain, boost metabolism and enhance your immune system. As a result, you can achieve a more effective workout in less time!
HEALTH BENEFITS
EMS training is proven to reduce back pain, promote rapid fat loss, enhance posture, improve blood circulation, reduce cellulite, and even boost your immune system.
Explore your body’s potential with a fitness method that tackles wellness from multiple angles. Seems too good to be true? Check out scientific studies and client testimonials as proof!
NON-INVASIVE & SAFE
You will quickly experience that the electrical current is low impulse and completely safe. Whilst the workout can be intense, the actual feeling of the current is gentle and noninvasive.
Our personal trainers will tailor your training to your unique goals and level of fitness. So, you will achieve results while never being stretched beyond your personal capabilities.
GERMAN QUALITY
We are a German franchise system, and proudly use world-renowned and industry acclaimed Miha Bodytec equipment.
Miha Bodytec is the leading German premium manufacturer of EMS training equipment, perfecting and spreading the whole-body training method for improved fitness and health.
SCIENTIFIC STUDIES ON EMS TRAINING
TESTIMONIALS
Personal EMS Training at Bodystreet
“With Bodystreet I found it so much easier to enjoy exercising – thank you all… always looking forward to my sessions!”
ABOUT BODYSTREET EDINBURGH MORNINGSIDE
The Bodystreet location in Edinburgh was founded for one compelling reason:
We were tired of losing loved ones to ineffective and difficult health and fitness regimens.
Both of our owners lost fathers (one in 2016 and one in 2017) due to poor lifestyle and fitness choices and obesity. Our dads found complying with fitness recommendations difficult … and ultimately lost their lives for it.
We knew that if we wanted to make a difference, we needed to find something that worked and which people could actually stick to.
So, imagine our joy at finding the science-backed, field-tested methods taught by Bodystreet’s founder Emma Lehner & Mathias Lerner.
As a former physical therapist, Emma connected the dots between using EMS for physical therapy and using EMS for personal fitness.
We’re proud to be the ONLY studio in Edinburgh offering this futuristic, time saving, and EFFECTIVE workout program that’s getting REAL RESULTS for thousands of men and women around the World.
Become our Next Success Story. Join Today.
TRIAL TRAINING SESSION
Are you interested in trying out the ground-breaking Bodystreet personal training without any obligation?
Then why not secure the appointment now for a complete Bodystreet intensive training session with a personal trainer and all that it entails for just £19.99
Find Us
13-15 Church Hill Place
Edinburgh
EH10 4BE